Aaron Snyder

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How are those New Year’s Resolutions going?

It’s been two weeks since New Year’s! Remember those weight loss goals you had? Oh you forgot already? Not to fear! Aaron Snyder is here today with a few tips to get you back on track!

· Why do our New Year’s fitness goal fail?

· How can make our fitness goals a reality?

· Once we have those, how do we keep ourselves on track?

· What do we do once we’ve made it at least 27 out of 30 days successfully?

· Where we can learn more about good fitness goals and how to tackle them?