HomeRadio GuestsCalm Focus Joy

Calm Focus Joy

Radio Guests

Published on

By jiggy
spot_img

HEIDI THOMPSON

CALM FOCUS JOY is a practical guide written for parents, teachers, psychologists, and child-care professionals who want to learn breath awareness and teach it to children. The book offers ten progressively challenging lessons for the adult and a comprehensive, step-by-step program teaching breath awareness to children.

Supporting the practical lessons is a theoretical framework consisting of teaching strategies, read-aloud instructions for children, stories, answers to commonly asked questions, tips for organizing programs, and current scientific research – everything needed to learn breath awareness and teach children. The ten one-hour lessons can be given over any number of days and can be used to teach one child or larger groups. Children as young as five and as old as eighteen will enjoy the program and benefit greatly.

Breath awareness is one of the simplest and most effective focus training and mind-developing exercises available today. It is proven to promote brain growth, improve learning, increase focus, reduce stress, and develop empathy. Adults and children who practice regularly gain an abundance of self-knowledge and insight into their amazing mind/body phenomenon. Most everyone who practices feels more peaceful and happy.

Date Recorded:5/21/2012

SITE: Site

Podcast of the interview Download:
 

The LOWE-Down!

Get Jiggy Jaguar's FREE email newsletter with his latest insights, top stories, show prep and more delivered to your inbox.

Latest articles

-politics-

Iran War Update: Must-Watch Interview with Dan Perkins & IQ Al Rassooli on Jiggy Jaguar Radio

!function(r,u,m,b,l,e){r._Rumble=b,r||(r=function(){(r._=r._||).push(arguments);if(r._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m),l.async=1,l.src="https://rumble.com/embedJS/u34v0r"+(arguments.video?'.'+arguments.video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify(.slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble"); Rumble("play", {"video":"v7avzys","div":"rumble_v7avzys"}); 🔥 "While the world watches in silence, Iran’s regime is...
-politics-

Kenneth Abramowitz on The Multifront War: Democrats’ Shocking Vote Against Israel Aid

!function(r,u,m,b,l,e){r._Rumble=b,r||(r=function(){(r._=r._||).push(arguments);if(r._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m),l.async=1,l.src="https://rumble.com/embedJS/u34v0r"+(arguments.video?'.'+arguments.video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify(.slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble"); Rumble("play", {"video":"v7aow3u","div":"rumble_v7aow3u"}); America is in a Multifront War – and many don't...
-politics-

Roger Homefield on Jiggy Jaguar Radio: Unpacking Current Events and Political Realities

!function(r,u,m,b,l,e){r._Rumble=b,r||(r=function(){(r._=r._||).push(arguments);if(r._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m),l.async=1,l.src="https://rumble.com/embedJS/u34v0r"+(arguments.video?'.'+arguments.video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify(.slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble"); Full video interview now available! Roger Homefield joins Jiggy for candid...
-politics-

Jiggy Jaguar Radio: Michael Letts on Arming Police Heroes + Terry Conway’s Business Survival Blueprint

🚨 While Mexico demands prosecutions for ICE shootings, Michael Letts is outfitting our police...

More like this

-politics-

Iran War Update: Must-Watch Interview with Dan Perkins & IQ Al Rassooli on Jiggy Jaguar Radio

!function(r,u,m,b,l,e){r._Rumble=b,r||(r=function(){(r._=r._||).push(arguments);if(r._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m),l.async=1,l.src="https://rumble.com/embedJS/u34v0r"+(arguments.video?'.'+arguments.video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify(.slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble"); Rumble("play", {"video":"v7avzys","div":"rumble_v7avzys"}); 🔥 "While the world watches in silence, Iran’s regime is...
-politics-

Kenneth Abramowitz on The Multifront War: Democrats’ Shocking Vote Against Israel Aid

!function(r,u,m,b,l,e){r._Rumble=b,r||(r=function(){(r._=r._||).push(arguments);if(r._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m),l.async=1,l.src="https://rumble.com/embedJS/u34v0r"+(arguments.video?'.'+arguments.video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify(.slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble"); Rumble("play", {"video":"v7aow3u","div":"rumble_v7aow3u"}); America is in a Multifront War – and many don't...
-politics-

Roger Homefield on Jiggy Jaguar Radio: Unpacking Current Events and Political Realities

!function(r,u,m,b,l,e){r._Rumble=b,r||(r=function(){(r._=r._||).push(arguments);if(r._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m),l.async=1,l.src="https://rumble.com/embedJS/u34v0r"+(arguments.video?'.'+arguments.video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify(.slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble"); Full video interview now available! Roger Homefield joins Jiggy for candid...