Author of the award winning book, “Common Sense Happiness, 5 Principles for People Who Want to Stop Whining, Bitching and Suffering”
Personal Performance Coach (certified in Strategic Intervention, Holistic Nutrition, Life Coaching)
Specialties: Life coaching, holistic health & nutrition, emotional fitness
I specialize in helping people optimize their health, happiness and emotional fitness. I work with people who are hungry for change and are committed to learning how to up-level and transform their lives. Focus is on the whole person: body, mind and spirit (if that’s important top you). Improving eating lifestyle, emotional fitness, releasing unwanted physical and mental weight and nourishing the spirit are key principles that can be addressed with clients.