HEALTHY NEW YEARS RESOLUTIONS Staying fit, healthy and prepared for the season

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About Laura DeAngelis:

About Laura DeAngelis: Laura has had a long and successful communications career, hosting the nationally syndicated Health & Home Report, and appearing on Coffee with America and WNBC’s New York Live show. She has won several Telly Awards, a first-place win for in-depth reporting from the Connecticut Society of Professional Journalists and received several Emmy nominations from the Boston/New England chapter of the National Television Academy. Laura also received her fitness certifications from the National Academy of Sports Medicine (NASM) and the Aerobics and Fitness Association of America (AFAA). In her free time, she writes for her website LauraLovesFitness.com and uses her workout routine to fight off life’s stresses.