Scott McEwen, author of the new book, Hell Week and Beyond: The Making of a Navy SEAL.

Follow America’s elite warriors through the military’s most grueling training and learn how they survive real special operations.
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Of the 18 months required to become a Navy SEAL, one week will cause over half of the trainees to quit (“ring the bell”). Only the toughest make it through. In Hell Week and Beyond, Scott McEwen takes the readers to the sands of Coronado Beach in San Diego, where Navy SEALs are put through the most grueling training known to mankind. Grit, commitment, heart, and soul are needed to become a SEAL, because these are the elite forces who go into the toughest battles for America.

Many of the most well-known SEAL warriors have been interviewed for this book, providing the stories of what got them through and the humor of those that made it. (Those that make it almost always have one thing in common: humor. Find out why!)

Part Top Gun, part Bull Durham, this book delivers that goods for those in the know, as well as general readers who admire the elite forces for all they do.

PLUG BOOK: Hell Week and Beyond: The Making of a Navy SEAL.

BIO: Scott McEwen is the author of many books and the co-author of #1 New York Times bestseller American Sniper, which has sold more than one million copies and has been translated into over twenty languages. American Sniper, the movie, starring Bradley Cooper, and directed by Clint Eastwood, was the number one movie in the United States for that year, and was nominated for six Academy Awards, winning one. McEwen lives in San Diego, California, where he began writing while practicing law.

For the last year, I have posted Face Book talks, blogs, radio, podcast, and TV interviews on my website. I share specific nutritional and herbal suggestions to boost immune function for you and your family and friends to be more confident in this sea of anxiety and insecurity.

Now our society is moving rapidly to vaccinate people for the Covid 19 virus.

If you choose to get vaccinated, I encourage you to know about how to support your body to best make use of the MRNA activation.
As well, I continue to cheer you on to be attentive to specific strategies for your health and not relax and think that masking, social distancing, and the vaccine alone is your ticket to be fully protected.

Join me for a short zoom talk about important action steps you can take before and after you get vaccinated. This will have some relevance to preventing allergies, lyme, cancer prevention, and other immune challenges.

In the zoom talk I am inviting you to attend, we will go over:

* foods to focus on before and after a vaccine
* how to minimize and avoid a swollen or sore arm before vaccination
* how to minimize and avoid feeling achy and tired after vaccination
* how to minimize and avoid all common vaccine side effects
* how to maximize your immune system to accept the MRNA signaling after vaccination
* what nutrients and natural therapies are important before and after a vaccine
* what nutrients and natural therapies are important after vaccines to boost immune function
* how to tap (EFT) to release tissue and emotional trauma

From college campuses to Wall Street and everywhere in between, Jay Izso, a psychological business consultant, social mediologist, speaker and writer, inspires coaches, athletes, small businesses and entrepreneurs through inspirational speaking and as an author. Jay is in the business of inspiring people to change by moving forward from today’s version of themselves towards their goals by making baby steps in the right direction.