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Banish Brain Fog: Become a Mental Ninja with Lifestyle Hacks from Dr. Udo Erasmus

Alt Heath

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By jiggy
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About Dr. Udo Erasmus

Dr. Udo Erasmus, Ph.D. Nutrition, MA Psychology, is an internationally known authority on fats and oils. A consultant to the dietary supplement industry, Dr. Erasmus has made thousands of TV and radio appearances throughout North America, Europe, Asia, and the UK. He is the author of the breakthrough diet plan, “The Right Fat Diet,” and “Fats That Heal, Fats that Kill,” a compilation of over 20 years of research on essential fatty acids, which is regarded by many as the bible on the healing power of fats.

1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6047468/

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