Seventy-seven percent of professionals have experienced job burnout at their current job. Is this you or someone you love? Would you like more hours in the day? More peace of mind? More freedom and fulfillment—maintaining high performance in all areas of your life—without burning out? Help is on the way! Getting to G.R.E.A.T.: 5–Step Strategy for Work and Life…Based on Science and Stories is a lively, practical guidebook for living with a proven method that has already changed so many lives. Loaded with science and stories, each information-packed chapter launches with a topic-relevant vignette from the author’s own experience, moves to research and practical recommendations on each chapter topic, and concludes with a chapter-specific case example and exercises for personal use.
