Ross Casico 9/29/2016


3 self-defense moves to help fight off an attack

Lately, it feels as though the news has been plagued with stories of young women getting attacked during their daily run. With college’s starting their school year, it’s important for students to be careful when out and about around campus, whether their walking back from the library late at night or out for a run on a secluded trail.

Since September is Campus Safety Awareness Month, Krav Maga Worldwide, the leading self-defense organization in the country, has a few moves that can help fight off an attack. Learn what to do in the event of a bear hug attack, such as lowering your center of gravity so your attacker has more difficulty carrying your weight.